Falls are one of the biggest threats to aging safely at home. In fact, one in four older adults falls each year, and many of these incidents happen at home. But the good news? Most falls are preventable with a few smart changes.

At Household Guardians, we believe that staying safe shouldn’t feel complicated. Here are three easy ways to eliminate tripping hazards and keep your home—or your loved one’s home—safe and accessible.

1. Let There Be Light! (And Plenty of It)

A dark hallway or poorly lit staircase can turn a simple walk into a dangerous obstacle course. Good lighting is one of the easiest and most effective ways to reduce fall risks.

✔ Upgrade Bulbs & Fixtures – Use bright, energy-efficient LED bulbs to enhance visibility in key areas like stairways, hallways, and entrances.

✔ Install Night Lights – Place motion-sensor night lights in bedrooms, bathrooms, and hallways to guide the way at night.

✔ Reduce Glare & Shadows – Position lamps and overhead lights to eliminate dark spots and glares that can make it hard to see.

2. Clear the Clutter & Create Safe Pathways

Let’s be honest—our homes tend to collect "stuff." But for seniors, a misplaced item on the floor or a tangled electrical cord can be a major fall risk.

✔ Keep Walkways Clear – Ensure hallways and frequently used paths (like the route from the bedroom to the bathroom) are free from furniture, loose rugs, and clutter.

✔ Tame the Cords – Secure electrical cords along walls and out of walkways. No more tripping over a phone charger!

✔ Rearrange for Safety – Move frequently used items to waist or shoulder height to avoid unnecessary bending and reaching.

3. Add Support Where It Counts

Sometimes, a little extra support makes all the difference in staying steady.

✔ Grab Bars Are a Game-Changer – Install grab bars in bathrooms near the toilet and shower. (And no, towel racks don’t count—they can’t hold body weight!)

✔ Secure Staircases – Handrails on both sides of stairways provide extra support, and contrast-colored stair edges make each step easier to see.

✔ Use Non-Slip Mats – Place rubber-backed mats in bathrooms, kitchens, and entryways to prevent slips.

A Safer Home Means Greater Independence

Making these small changes now can help prevent a serious fall later. The goal isn’t just safety—it’s freedom and confidence to move around the home without fear.

Need help assessing home safety? We’re here for you! At Household Guardians, we specialize in aging-in-place solutions that keep homes safe and livable for years to come.

Want to learn more? Join our CAPS course to gain expert knowledge on aging-in-place modifications!

📅 Register here: HouseholdGuardians.com/caps-training